I really enjoyed being a guest earlier this week with Alex Gil on her podcast Rebranding God. The episode just launched.
We talk about "wholing" in life and work, why traditional therapy is limiting, anxiety and how to decrease it, how to find our purpose, the illusion of separation and fear, the three afflictive "poisons," and my practice of fourfold grounding. And we share plenty of stories and laughter.
Alex is a big soul who has been on a profound personal journey. You may also resonate with her personal path and her work with others, as I do. Give a listen if it sounds interesting, and leave a review if you can.